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In response to passionate demand from his followers, Dr. Davis has created an easy and accessible 10-dat detox program. This book supplies readers with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible.
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Get both mama and baby on track for a healthy, happy, and delicious life!
We all know that "you are what you eat." And once you conceive, your baby is what you eat as well-prenatal health and nutrition during pregnancy is so imperative!
The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon-half of all pregnant women are considered...
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We all know that "you are what you eat." And once you conceive, your baby is what you eat as well-prenatal health and nutrition during pregnancy is so imperative!
The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon-half of all pregnant women are considered overweight.
Widely accepted, doctor- and dietitian-prescribed nutrition...
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"...With [this book], Cassy Joy Garcia steps in to solve this dinnertime dilemma, providing a foolproof meal prep system that minimizes that amount of time you'll spend cooking while delivering fresh and tasty meals. This book includes twenty-six weeks' worth of dinners each centered around one protein, one vegetable, and one starch. From those basic components, Cassy shows you how to put together three varied and flavorful dishes that will seem anything...
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Are you avoiding gluten but yearn for fresh bread, all your favourite takeaways or a naan bread with your curry? And for your sweet tooth do you crave jam doughnuts, bakery-style cookies and classic cakes? How to Make Anything Gluten-Free is the first cookbook that shows you how to unlock all the food you truly miss eating - but nothing tastes or looks gluten-free . Becky Excell has spent years developing delicious dishes and sharing them with her...
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Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")-could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover....
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An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide-such as store-bought ice cream, chocolate bars, even nuts that might...
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"Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. Levinovitz takes on bestselling physicians and dietitians, exposing, what he sees as, the myths behind how we come to believe which foods are...
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"Changing the way your family eats can feel intimidating, but once Autumn Michaelis experienced the incredible benefits of the Whole30 and cut gluten, dairy, and refined sugar out of her life, she knew she had to bring her family on board. As a busy mother of 5—yes, 5—growing boys, she needed recipes that were tasty and easy. So she started the website Whole Food for 7, where she shares no-fuss, gluten- and dairy-free family meals that are delicious...
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In "The Gloriously Gluten-Free Cookbook", Vanessa Maltin compiles Italian, Asian, and Mexican recipes that are safe for a gluten-free diet but taste so good you can't tell the difference. Features Italian sauces, starters, risottos, pastas, and main dishes; Asian soups, salads, starters, noodles, sushi, and main dishes; and, Mexican starters, salsas, staples, and main dishes.